{"id":7078,"date":"2020-10-01T07:00:38","date_gmt":"2020-10-01T14:00:38","guid":{"rendered":"https:\/\/arizonahearing.com\/?p=7078"},"modified":"2022-06-07T12:40:11","modified_gmt":"2022-06-07T19:40:11","slug":"how-to-protect-your-hearing","status":"publish","type":"post","link":"https:\/\/arizonahearing.com\/how-to-protect-your-hearing\/","title":{"rendered":"October is Audiology Awareness Month"},"content":{"rendered":"

Hearing loss can be a confusing experience that leaves you feeling discouraged, frustrated and isolated. October is Audiology Awareness Month, which means now is a great time to learn about life changes that can help make for a better tomorrow.<\/p>\n

Audiologists, including the experts at Arizona Hearing Specialists, can help identify hearing problems and recommend a treatment solution for you or your family member. There are some simple steps you can take to limit your risk of hearing loss, and they\u2019re easier than you might think.<\/p>\n

Use Protective Equipment When Possible \"Woman<\/h2>\n

Experts at John Hopkins Medicine recommend that you wear some form of hearing protection<\/a> in the following situations:<\/p>\n

\u2022 Rock concerts or any type of loud performance
\n\u2022 Construction sites
\n\u2022 Noisy workplaces
\n\u2022 Airports or train and bus stations
\n\u2022 Lawn mowing or leaf blowing
\n\u2022 Auto racing
\n\u2022 Hunting or shooting<\/p>\n

The Occupational Safety and Health Administration (OSHA) requires workplaces<\/a> that meet certain noise volume and work time requirements to provide proper earplugs and other forms of hearing protection on site. If you need a new pair of earplugs for personal use, look no further than your local music shop.<\/p>\n

Avoid Uncomfortable and Dangerous Sounds<\/h2>\n

When you don\u2019t have or can\u2019t use earplugs, it might be best to avoid any dangerous or uncomfortable sounds altogether. In terms of the science, it all depends on the decibels<\/a>, or how intense the sound is.<\/p>\n

For example, the sound of leaves blowing around is a mere 20 decibels, while the sounds of the freeway can easily exceed 70 decibels. A passing ambulance siren is nearly double the sound of the freeway alone, exceeding 130 decibels. Sounds above 120 decibels can cause immediate damage to your hearing<\/a>.<\/p>\n

Make Plans With Your Audiologist<\/h2>\n

Naturally, one of the best things you can do to protect your hearing is to schedule a hearing test, get acquainted with an audiologist and keep up with your appointments. If it\u2019s your first time having your hearing tested, ask your current physician about working regular testing into your routine physical exam.<\/p>\n

To learn more about hearing protection or to schedule an appointment with an audiologist, call Arizona Hearing Specialists today.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hearing loss can be a confusing experience that leaves you feeling discouraged, frustrated and isolated. October is Audiology Awareness Month, which means now is a great time to learn about life changes that can help make for a better tomorrow. Audiologists, including the experts at Arizona Hearing Specialists, can help identify hearing problems and recommend…<\/p>\n","protected":false},"author":1,"featured_media":7079,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"57","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/arizonahearing.com\/wp-json\/wp\/v2\/posts\/7078"}],"collection":[{"href":"https:\/\/arizonahearing.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arizonahearing.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arizonahearing.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arizonahearing.com\/wp-json\/wp\/v2\/comments?post=7078"}],"version-history":[{"count":1,"href":"https:\/\/arizonahearing.com\/wp-json\/wp\/v2\/posts\/7078\/revisions"}],"predecessor-version":[{"id":7556,"href":"https:\/\/arizonahearing.com\/wp-json\/wp\/v2\/posts\/7078\/revisions\/7556"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arizonahearing.com\/wp-json\/wp\/v2\/media\/7079"}],"wp:attachment":[{"href":"https:\/\/arizonahearing.com\/wp-json\/wp\/v2\/media?parent=7078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arizonahearing.com\/wp-json\/wp\/v2\/categories?post=7078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arizonahearing.com\/wp-json\/wp\/v2\/tags?post=7078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}