{"id":8096,"date":"2023-08-03T15:52:06","date_gmt":"2023-08-03T22:52:06","guid":{"rendered":"https:\/\/arizonahearing.com\/?p=8096"},"modified":"2023-08-03T15:52:13","modified_gmt":"2023-08-03T22:52:13","slug":"how-to-protect-your-hearing-while-outdoors","status":"publish","type":"post","link":"https:\/\/arizonahearing.com\/how-to-protect-your-hearing-while-outdoors\/","title":{"rendered":"How to Protect Your Hearing While Outdoors"},"content":{"rendered":"\n

While summers in Arizona can get quite toasty, it\u2019s still a great time for many to spend outside soaking up the sun, whether hanging out at the park with the family or playing a round at Silverbell Golf Course.<\/p>\n\n\n\n

However, some outdoor activities have the potential to reach loud volumes that can harm your hearing. Let’s look at how to enjoy time outside while keeping your ears safe from noise-induced hearing loss.<\/a><\/p>\n\n\n\n

The Basics of Noise-Induced Hearing Loss <\/h2>\n\n\n
\n
\"Musician<\/figure><\/div>\n\n\n

You\u2019re probably aware that exposure to very loud noises, such as an explosion or a gunshot, can damage your hearing. However, sounds don’t have to be that loud to increase your risk of hearing loss over time. In fact, prolonged exposure to any sound above 85 decibels (dB) can lead to noise-induced hearing loss.<\/p>\n\n\n\n

Noise-induced hearing loss is unfortunately common and can affect people of any age. The Centers for Disease Control and Prevention (CDC) states that “An estimated 12.5% of children and adolescents aged 6\u201319 years (approximately 5.2 million) and 17% of adults aged 20\u201369 years (approximately 26 million) have suffered permanent damage\u00a0<\/a>to<\/a>\u00a0their hearing from excessive exposure to noise<\/a>.\u201d<\/p>\n\n\n\n

Four Outdoor Activities That Increase Hearing Loss Risk<\/h2>\n\n\n\n

Many popular outdoor activities can reach volumes higher than 85 dB, including:<\/p>\n\n\n\n