Oto is a 12-week program that uses cognitive behavioral techniques (CBT) to help change how you perceive tinnitus. Delivered through simple 10-minute audio sessions, you’ll start feeling better in just a few weeks—and achieve lasting results in months.
Why Choose Oto?
- Science-based 12-week tinnitus program
- Clinically proven in 3 clinical trials
- Simple 10-minute daily audio sessions


What To Expect
Audiologist Assessment
Your audiologist will conduct a comprehensive assessment and ask questions to gain a deeper understanding of your tinnitus and its impact on your life.
Work Through Your Program
Complete a 10-minute audio session each day. Learn CBT techniques to manage tinnitus and experience improved well-being in just weeks.
Review Progress
Your audiologist will check in at four weeks and three months to adjust your program and provide extra support.
Ready To Take Control?
Start your journey toward relief today. Book your assessment now and begin retraining your brain to reduce tinnitus.